Navigating Life From The Cross

Fasting: Biblical Secrets & Science Behind Better Health

Pastor Scott Thom discusses the spiritual and physical benefits of fasting, emphasizing that fasting is not just a biblical principle but also a key to improving health. Drawing from biblical teachings and modern science, he explains how fasting provides a rest for the digestive system, aids in liver health, boosts immunity, promotes detoxification, and even enhances the body's natural healing processes through autophagy. He encourages viewers to fast regularly for spiritual and physical rejuvenation, citing God's promises of health, longevity, and divine blessings for those who follow His ways.

Discussion Questions:

1. What do you think is the spiritual significance of fasting, according to Pastor Scott Thom?
2. How does fasting benefit our physical health, and what are the specific organs it helps?
3. How can we incorporate fasting into our weekly routine in a manageable way?
4. What are the biblical promises associated with fasting that Pastor Scott highlights?
5. How does fasting help to increase our spiritual focus and clarity?

Prayer Points:

1. Pray for strength and discipline to begin fasting regularly as part of your spiritual journey.
2. Ask God to bless your physical health and to heal any ailments through fasting.
3. Pray for spiritual growth and a more profound connection with God through fasting.
4. Pray for clarity and wisdom as you seek to follow God’s dietary laws for both spiritual and health benefits.
5. Pray for increased energy and vitality and that fasting will help you honor God in your physical body.

Action Steps:

1. Start fasting one day a week, skipping one meal, and gradually building up to longer fasts.
2. Incorporate prayer and Scripture reading into your fasting time to increase spiritual growth.
3. Track your physical health progress, such as improved digestion and energy levels, as you begin fasting regularly.
4. Share how fasting has impacted your physical and spiritual health with others.
5. Consider joining a fasting group or community to provide mutual encouragement and accountability.

Keywords for You:

• Fasting
• Health benefits of fasting
• Biblical fasting
• Autophagy and fasting
• Spiritual health
• Detox and fasting
• How fasting boosts immunity
• Fasting and physical healing
• Fasting and longevity
• Christian fasting and health
• Pastor Scott Thom teachings
• Spiritual growth through fasting

Revive Your Relationship with God Now!

In this video, Pastor Scott Thom talks about reviving your relationship with God when feeling disconnected or stagnant. He highlights the importance of humility, prayer, faith, and action in reconnecting with God. Drawing from scripture (2 Chronicles 7:14-15, Hebrews 11:6), he emphasizes personal growth, turning away from sin, and acting in faith to restore a vibrant relationship with God. Pastor Scott encourages viewers to reflect on their spiritual life, renew their commitment, and trust God with a renewed sense of purpose and love.

 Discussion Questions:

1. When was the last time you felt truly connected with God, and what helped you experience that closeness?
2. How can pride hinder your relationship with God, and what steps can you take to stay humble before Him?
3. What specific actions can you take to demonstrate your faith and trust in God this week?
4. Reflecting on 2 Chronicles 7:14-15, what areas of your life need healing or renewal through God's presence?
5. In what ways can you actively seek God's presence and grow spiritually, even during times of stagnation?

Prayer Points:

• Prayer for Humility: Ask God to remove any pride and grant you a humble heart to draw closer to Him.
• Prayer for Revival: Pray for a spiritual renewal, asking God to restore your passion and commitment to Him.
• Prayer for Faith: Pray for the strength to trust in God's plan, take faith-filled actions, and experience His presence in your life.
• Prayer for Healing: Seek God's healing over any area of your life that feels distant from Him.
• Prayer for Salvation: For those who haven’t committed their lives to Christ, pray that they would confess their sins, turn to God, and accept Jesus as their Savior.

 Action Steps:

1. Reflect & Repent: Take time to examine your life, identify areas where you may have grown stagnant, and repent for any sin or pride.
2. Set a Prayer Routine: Establish a consistent time each day to pray, asking God for guidance and renewal in your relationship with Him.
3. Act in Faith: Find one action this week where you can step out in faith, trusting God for a breakthrough in your spiritual life.
4. Share the Word: Reach out to someone who might be struggling spiritually and share this video's message of revival and renewal.
5. Commit to Growth: Engage in one activity (such as reading scripture, serving, or attending church) to help you grow spiritually.

Keywords:

Revival

Relationship with God

Spiritual renewal

Pastor Scott Thom

Humility before God

Prayer for revival

Faith in action

2 Chronicles 7:14-15

How to grow spiritually

Reconnecting with God

Overcoming spiritual stagnation

Christian growth

Renewal of faith

Healing through God

Spiritual revival